On behalf of IInd Yr MSc HRD Psychology, I thank you for taking the time to conduct a workshop on the topic of stress management skills at work. It was a pleasure connecting with you and hearing how energizing you are in delivering the content to us.

We have learned what is stress, how to manage stress, knowing one’s stress level, how to balance life, the relation between personality and stress, coping with stress. We were extremely interested in the workshop just by the way you got us all involved in activity-based learning.
We are great full to receive your session, which all of us feel is productive and full-fledged. Meanwhile, I let you know that each one of us has learned something from the session to take it throughout our life.