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Happiness and the power to achieve it are within us. Sometimes, it seems that we’ve lost it and we can’t find it anymore. When we feel powerless to find happiness and pursue our goals, worries and negative thoughts take over.Your mind has remarkable powers – it controls your thoughts and your health. Yes, under the immense pressure of performance and the varied challenges you face, it is increasingly becoming difficult to find that strength. You are not alone – everyone goes through it at one time or the other. At Explore Counselling, we play a critical role in supporting you through these difficult phases of life. We provide support, early grooming so you are better prepared for the challenges in future, personal counselling and group activities in varied ways. We have professionals in the field to assess and guide you in the right direction.
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